For iPhone, Apple Watch & Android
Track your drinks.
Reach your daily goal.
Daily Hydration shows you at a glance how far along you are today. One tap per drink and a fill gauge that keeps you motivated – no account and no ads.

Everything you need to stay hydrated
Daily Hydration is deliberately simple – yet it offers enough to really understand your drinking habits.

The fill gauge shows you right away how far along you are today.
Your day at a glance
A pitcher fills up with every drink. You see immediately how much you have had and how much is left to your daily goal. Set the goal yourself or let the app calculate it from age, weight, activity and temperature.
- Fill gauge with progress in millilitres and percent
- Daily goal set manually or automatically
- Reminders that gently nudge you to drink

One tap for water, coffee, tea and more – custom drinks too.
Log drinks in seconds
Pick the amount, tap your drink – done. A short notice confirms the entry, and one tap undoes it if you tapped by mistake. Forgot something? Add it afterwards.
- Water, coffee, tea, juice, soft drink, lemonade, soup & broth and more
- Create your own drinks with your own values
- Add entries retroactively

Pitcher, glass, bottle or pixel emoji.
Containers to your taste
Give your day a face: the container on the home screen can be switched – from the classic glass to a pixel smiley whose expression changes with your progress.
- Pitcher, drinking glass, PET bottles and pixel emoji
- Some designs are part of Premium

Analysis by week and month – with calories and caffeine.
Understand your drinking habits
The analysis shows what and how much you drink – by day, week, month and year – and how water, tea, coffee and the rest contribute to your calories and caffeine.
- Volume, calories and caffeine over time
- Share of each drink type at a glance
- Extended analysis with Premium

Export and import as CSV, optional health integration. No account, no ads.
Your data belongs to you
Your entries live on your device. Back them up as a CSV file, import them or delete everything at any time. If you like, the app exchanges data with Apple Health or Health Connect.
- No user account, no ads, no tracking
- CSV export and import, also between iPhone and Android
- Delete all data at any time
And also
Widgets
Keep your daily goal in view right on the home screen.
Apple Watch
Log drinks right from your wrist (iPhone version).
Light & dark
Follows the appearance of your device.
English & German
The app speaks both languages.
Stay hydrated – every day
Daily Hydration is coming to iPhone and Android. As soon as the app is available in the stores, the links will appear here.
The core features are free. Some container designs and extended analysis come with Premium.